Join the R.E.B.E.L. Membership today to find everything Breath, Movement, Nutrition and Fitness all in one place!
Choose your level of support!
Basic membership includes all modules; Breathwork, Intuitive Movement, Nutrition, Meditation, Yoga, Pilates, Strength, Ladies Muscle, Barre, Bootcamp. It also includes the community on BAND to have support and daily quotes and prompts!
Monthly support adds onto the membership by giving you a 1:1 session with me to go over anything you need help with or to do a breathwork or personal training session.
Weekly support provides weekly 1:1 sessions with the membership.
Everything you need is all in one place! Find your peace of mind, your center, your strength and your innate power through this membership!
Your membership starts here!!! Inside these modules you will find everything that you need; breathwork, meditations, intuitive movement, nutrition and fitness classes, yoga classes. We will be connected through the BAND app for community.
You will find all you need to know about breathwork and follow along videos in here!
Here's some easy movements to get you started. Take them where YOUR body and breath want to go.
Welcome to all my 5-15 minute meditations! They cover a ton of subjects!
In here you will find easy nutrition guidelines and tons of recipes to make healthy eating a breeze!
All Pilates classes to strengthen your body!
You will find all of your Barre classes here.
Find all types of Yoga classes here!
Find all of your Strength Classes HERE!!
Find 30 Minute and 1 hour Cardio Boxing and Balance videos here!
These classes are great if you're just getting started or have an injury of any sort. No floor work. Core is done in a chair!
30 minutes and full hour Bootcamp class- Alternating weights and cardio
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