8 Week Emerald Soul Journey begins 2/9/24! Sign up below!

Welcome to Emerald Alchemy- Dance of the Soul!

Guided, Intuitive and Somatic Breath and Movement

Mama, you have to start somewhere,
and I welcome you to start here.

WELCOME TO Emerald Alchemy- Dance of the Soul!

YOU’RE HERE FOR A REASON

I fully believe that nothing happens by "accident". You didn't trip and fall and wind up here.

Whether you are dealing with anxiety, overwhelm, overstimulation, feeling lost...you are trying to find your truth, voice or creativity but not sure how to go about it. Maybe you just want to be able to BE and BE ok with it.

I am here to be your guide to your breakthrough and a catalyst in you finding your innate power!

I work with women through yogic and somatic breathwork, intuitive movement and energetic practices to help you release the fears self-doubt and limiting beliefs that have so long held you back. YOU ARE WORTHY OF HAVING AND LOVING ALL PIECES OF YOURSELF! Whether those pieces are made of light or shadow, the only way to breakthrough is to love them all. I create a safe space for you to do this as I guide you through the process.

If you're looking for a place to start, I invite you to try the 6 Day Breath series or the 7 Day Breath and Yoga. This will give you some insight into the breath work and a bit of movement. The next step would be to book a time to talk with me. Let me know where you are at in this moment of your life and where you desire to be.

There is also plenty here for health, nutrition and fitness under my old name A Balanced Life Training!

Testimonials

30 Minute Meditative Breath Session- UNLEASH the POWER of your HEART

Are you done walking around with a cinderblock feeling in the center of your chest? That feeling like there's a cement block that won't go away?

In this 30 minute breathwork experience you will UNLEASH that feeling through your heart!

Discover breaths you can use throughout the day to help with fear, anxiety, sadness, frustration or anything else you feel holding you back!

This journey takes you into your heart and releases all the blocks. Feel like you can take a full breath again.

If you are looking for additional help and would like to discuss and move through the breaths in this video with support you can book a 45 minute session at the discounted rate of $55.